• Cross Training and Useful Tips

    Runner's Stories, Training Blog

    Running isn’t the only way to train for a 10k, cross training is a great way to vary your training and maintain your interest in training. Ideas for alternative training: ycling: is great as it builds your quads and calf muscles without pounding the pavement. Swimming: is ideal beta usage it is “no impact” – […]

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    Steve Cram unveils unique series of running events for Worcester

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    Former international athlete, world record holder and Olympic medallist Steve Cram is coming to Worcester to launch a series of exciting running and cycling events set to take place in the city. Steve Cram will be joined by 13-year-old Nixie Turner, an outstanding local triathlete who won the Worcester ‘Race for Life’ in 2013, and […]

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    Introducing our 2014 Charity Partner – COCO

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    Events of the North are delighted to announce our charity partner for the 2014 Worcester City 10K and Run Bike Run. COCO (Comrades of Children Overseas) is a great cause and you can read about their valuable work below. If you would like to run in aid of COCO you can chose this option in […]

  • 10K training tips to get you started!

    Runner's Stories, Training Blog

    So you’ve now signed up to your first 10K event having never really run a step and not sure where to start?!  Don’t panic, here are a few tips to get you started! For a complete beginner, a run/walk technique can be a great way to build on your fitness and endurance to be able to […]

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