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A dragon boat trip has helped to launch the 2020 Air Products Worcester City Runs. Members of Worcester Dragon Boat Racing Club joined event organisers and sponsors to celebrate ‘7 on the Severn’ as the event prepares to grow for...
“Hey guys,  Hope all your training is going well for the Worcester City Runs. I been loving my training recently but I have been struggling mentally which almost derailed my training but luckily I managed to keep running along. One...
You’ve got this, you can do it! I sit here writing this, thinking about what is to come in about three weeks’ time. My first half marathon “effort”, having only previously completed one at an easy pace (albeit dressed as...
“I hope everyone’s training has been going well and now it is a little bit cooler you have managed to get some miles done! I have been thinking a lot this week about race nerves (this is something I suffer...
“Hey guys, Just a wee update on what I’ve been up to training wise for the Worcester City 10k. Training was going very well but I somehow managed to pull a muscle in my stomach during a body pump class....
Following the success and popularity of our #SMUFW training sessions supported by Active Foot Company in Worcester, we are excited to announce one final bonus training run, the week before the big event itself! Start Me Up for Worcester sessions...
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